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Directions:
1) Draw/pattern of dream catcher
2) Decorate dream catcher
3) Have the client/patient write out negative emotions, triggers, or experiences. (This would either be accompanying a discussion or follow up to discussion. Depending on the client, he/she may want to jot these things down during a discussion, then transfer them over to the dream catcher page).
4) "TRAP" the negative thoughts/triggers/emotions (You could even take a few moments to have the client close his/her eyes and visualize this).
5) Have the client/patient surround the dream catcher with strengths, positive traits, activities, and other things/people the client loves. (Again, you may want to take moments to visualize that all those positive "wanted" things are floating free for him/her to have).